INGREDIENTS

• Can of garbanzo beans
• Olive oil
• Salt
• Seasoning/herbs of choice

PREPARATION

• Drain and rinse the can of beans
• Lay the beans on a paper towel and pat dry with another paper towel
• Leave the skins on or use the paper towel to rub them off
• Place beans in a bowl and toss with olive oil
• Bake at 400F degrees for 30 – 40 minutes until golden brown and crunchy
• Remove from oven, season with salt and any herbs/spices you like

For a spicy mix try:

• 1/2 tsp ground cumin
• 1/4 tsp cayenne pepper
• 1/2 tsp chili powder
• 1/4 tsp sea salt